গোল মরিচ মশলাটি আমরা সকলেই জানি ও চিনি। বাড়ির রান্না ঘরেই জায়গা
তার। ঝাঁঝের জন্য ব্যবহৃত হলেও গোল মরিচের উপকারিতাও অনেক।
হেলথলাইনে প্রকাশিত রিপোর্ট অনুযায়ী, ধূমপান, দূষণের মতো কারণে
শরীরে যে ক্ষয় হয় তা মেরামরিতে সাহায্য করে গোল মরিচ।
অতিরিক্ত আদা খাওয়া কি শরীরে পক্ষে ভাল, জেনে নিন
আবার গোল মরিচের মধ্যে এমন উপাদান
রয়েছে যা শরীরে আলসারের মতো সমস্যা রুখতে খুবই কার্যকরী ভূমিকা নেয়।
কয়েকটি গবেষণায় প্রমাণিত হয়েছে, মস্তিষ্ককে সচল রাখতে সাহায্য করে গোল মরিচ। অ্যালজাইমার্স
এবং পার্কিনসনের মতো রোগকেও আটকাতে সাহায্য করে এই মশলা।
ব্লাড সুগার নিয়ন্ত্রণেও কার্যকরী
ভূমিকা নেয় গোল মরিচ। আবার শরীরে ক্ষতিকারক কোলেস্টেরলের মাত্রা কমাতেও সাহায্য
করে গোল মরিচ।
আপনি কি হজমের সমস্যায় ভুগছেন, নিয়মিত অ্যালোভেরা খান এই ৫ উপায়
নিয়মিত গোল মরিচ খেলে শরীরের রোগ
প্রতিরোধ ক্ষমতা বাড়ে, মেজাজ ভাল থাকে।
আবার ক্রনিক বিভিন্ন রোগ প্রতিরোধেও সাহায্য করে গোল মরিচ।
Juniorpar
May 10, 2024 09:27 [IST]Charleslex
May 10, 2024 08:49 [IST]Marvindougs
May 10, 2024 06:46 [IST]Henrysex
May 10, 2024 05:50 [IST]Billynub
May 10, 2024 05:08 [IST]ArthurAnype
May 09, 2024 23:29 [IST]Marvindougs
May 09, 2024 20:34 [IST]Henrysex
May 09, 2024 17:53 [IST]Billynub
May 09, 2024 17:39 [IST]Haroldphero
May 09, 2024 13:43 [IST]RichardCog
May 09, 2024 12:21 [IST]Charleslex
May 09, 2024 10:43 [IST]Henrysex
May 09, 2024 06:11 [IST]Billynub
May 09, 2024 06:05 [IST]ArthurAnype
May 09, 2024 02:27 [IST]Marvindougs
May 09, 2024 01:11 [IST]Henrysex
May 08, 2024 21:10 [IST]Billynub
May 08, 2024 20:50 [IST]Haroldphero
May 08, 2024 16:13 [IST]RichardCog
May 08, 2024 14:17 [IST]Charleslex
May 08, 2024 12:34 [IST]Henrysex
May 08, 2024 12:21 [IST]Billynub
May 08, 2024 11:46 [IST]DavidUnwiz
May 08, 2024 10:24 [IST]Marvindougs
May 08, 2024 07:20 [IST]ArthurAnype
May 08, 2024 05:35 [IST]Henrysex
May 08, 2024 04:39 [IST]Billynub
May 08, 2024 03:52 [IST]Juniorpar
May 08, 2024 00:12 [IST]Marvindougs
May 07, 2024 23:16 [IST]Henrysex
May 07, 2024 20:27 [IST]Haroldphero
May 07, 2024 20:17 [IST]Billynub
May 07, 2024 19:14 [IST]RichardCog
May 07, 2024 16:20 [IST]Charleslex
May 07, 2024 14:41 [IST]Marvindougs
May 07, 2024 14:05 [IST]Henrysex
May 07, 2024 11:51 [IST]Billynub
May 07, 2024 10:24 [IST]Marvindougs
May 07, 2024 06:19 [IST]Henrysex
May 07, 2024 04:29 [IST]ArthurAnype
May 07, 2024 03:56 [IST]Billynub
May 07, 2024 02:44 [IST]Duanespign
May 06, 2024 23:00 [IST]Marvindougs
May 06, 2024 21:45 [IST]Haroldphero
May 06, 2024 21:34 [IST]Henrysex
May 06, 2024 20:14 [IST]RichardCog
May 06, 2024 18:11 [IST]Billynub
May 06, 2024 17:47 [IST]Charleslex
May 06, 2024 16:35 [IST]Marvindougs
May 06, 2024 13:27 [IST]Henrysex
May 06, 2024 11:22 [IST]Billynub
May 06, 2024 09:05 [IST]Marvindougs
May 06, 2024 06:28 [IST]Henrysex
May 06, 2024 03:31 [IST]DavidUnwiz
May 06, 2024 02:17 [IST]Haroldphero
May 06, 2024 01:51 [IST]Billynub
May 06, 2024 01:08 [IST]Marvindougs
May 05, 2024 23:19 [IST]ArthurAnype
May 05, 2024 21:53 [IST]RichardCog
May 05, 2024 20:37 [IST]Henrysex
May 05, 2024 19:45 [IST]Charleslex
May 05, 2024 19:01 [IST]Billynub
May 05, 2024 16:59 [IST]Marvindougs
May 05, 2024 15:44 [IST]Juniorpar
May 05, 2024 15:34 [IST]Henrysex
May 05, 2024 11:51 [IST]Henrysex
May 05, 2024 05:15 [IST]RichardCog
May 05, 2024 02:46 [IST]Charleslex
May 05, 2024 01:37 [IST]Billynub
May 04, 2024 22:00 [IST]Henrysex
May 04, 2024 21:01 [IST]Marvindougs
May 04, 2024 19:46 [IST]ArthurAnype
May 04, 2024 17:40 [IST]Billynub
May 04, 2024 12:26 [IST]Marvindougs
May 04, 2024 12:07 [IST]Henrysex
May 04, 2024 11:53 [IST]RichardCog
May 04, 2024 11:38 [IST]Charleslex
May 04, 2024 10:02 [IST]Daviddef
May 04, 2024 04:03 [IST]Williamjen
May 04, 2024 03:39 [IST]FelipePef
May 04, 2024 02:41 [IST]JessetAita
May 03, 2024 23:55 [IST]LeonardStymN
May 03, 2024 21:40 [IST]Donaldprady
May 03, 2024 20:36 [IST]Raymondlib
May 03, 2024 20:30 [IST]Williamjen
May 03, 2024 19:33 [IST]Daviddef
May 03, 2024 19:03 [IST]DonaldTyday
May 03, 2024 13:04 [IST]JeromeInjub
May 03, 2024 10:59 [IST]Williamjen
May 03, 2024 10:51 [IST]Daviddef
May 03, 2024 10:20 [IST]FelipePef
May 03, 2024 09:39 [IST]Williamjen
May 03, 2024 03:27 [IST]Daviddef
May 03, 2024 03:22 [IST]FelipePef
May 03, 2024 02:16 [IST]Donaldprady
May 03, 2024 01:58 [IST]Daviddef
May 02, 2024 20:12 [IST]Williamjen
May 02, 2024 18:56 [IST]FelipePef
May 02, 2024 17:21 [IST]Daviddef
May 02, 2024 12:45 [IST]Donaldprady
May 02, 2024 11:28 [IST]Williamjen
May 02, 2024 10:10 [IST]DonaldTyday
May 02, 2024 10:07 [IST]FelipePef
May 02, 2024 08:41 [IST]DavidTew
May 02, 2024 05:31 [IST]CharlesScemy
May 02, 2024 05:10 [IST]Jamesalart
May 02, 2024 04:57 [IST]GeorgeWeisa
May 02, 2024 03:05 [IST]Elmerpar
May 02, 2024 02:06 [IST]DavidSPEER
May 01, 2024 23:49 [IST]CharlesScemy
May 01, 2024 20:20 [IST]Jamesalart
May 01, 2024 20:07 [IST]Elmerpar
May 01, 2024 17:46 [IST]CharlesScemy
May 01, 2024 11:10 [IST]Jamesalart
May 01, 2024 10:52 [IST]AngelFoott
May 01, 2024 10:35 [IST]Elmerpar
May 01, 2024 09:57 [IST]DavidTew
May 01, 2024 08:11 [IST]GeorgeWeisa
May 01, 2024 05:14 [IST]TylerBum
May 01, 2024 03:36 [IST]Elmerpar
May 01, 2024 03:18 [IST]Jamesalart
May 01, 2024 03:12 [IST]WilliamRag
May 01, 2024 02:05 [IST]CharlesScemy
May 01, 2024 01:47 [IST]Elmerpar
Apr 30, 2024 19:25 [IST]Jamesalart
Apr 30, 2024 18:17 [IST]CharlesScemy
Apr 30, 2024 16:43 [IST]Elmerpar
Apr 30, 2024 12:25 [IST]GeorgeWeisa
Apr 30, 2024 11:00 [IST]DavidTew
Apr 30, 2024 09:41 [IST]Jamesalart
Apr 30, 2024 09:39 [IST]CharlesScemy
Apr 30, 2024 08:19 [IST]CharlesGom
Apr 30, 2024 05:23 [IST]Davideveft
Apr 30, 2024 04:36 [IST]Randallphymn
Apr 30, 2024 03:21 [IST]lhyptuqdur
Apr 30, 2024 02:41 [IST]WilliamunFaf
Apr 30, 2024 00:15 [IST]Davideveft
Apr 29, 2024 20:54 [IST]Stanleybig
Apr 29, 2024 20:39 [IST]Randallphymn
Apr 29, 2024 18:08 [IST]WilliamunFaf
Apr 29, 2024 14:44 [IST]Davideveft
Apr 29, 2024 12:57 [IST]Randallphymn
Apr 29, 2024 09:03 [IST]CharlesGom
Apr 29, 2024 08:48 [IST]WilliamunFaf
Apr 29, 2024 06:29 [IST]Andresnut
Apr 29, 2024 02:51 [IST]Randallphymn
Apr 29, 2024 01:21 [IST]Stanleybig
Apr 29, 2024 00:18 [IST]Davideveft
Apr 28, 2024 23:15 [IST]Ronaldher
Apr 28, 2024 20:56 [IST]Randallphymn
Apr 28, 2024 15:58 [IST]Davideveft
Apr 28, 2024 15:21 [IST]WilliamunFaf
Apr 28, 2024 13:16 [IST]CharlesGom
Apr 28, 2024 12:39 [IST]Randallphymn
Apr 28, 2024 07:44 [IST]WilliamunFaf
Apr 28, 2024 05:22 [IST]Stanleybig
Apr 28, 2024 03:48 [IST]Calebdurge
Apr 28, 2024 02:47 [IST]Ronaldher
Apr 28, 2024 01:55 [IST]Davideveft
Apr 28, 2024 01:54 [IST]Michaelbib
Apr 27, 2024 23:48 [IST]Randallphymn
Apr 27, 2024 23:39 [IST]fbkwouegyg
Apr 27, 2024 18:28 [IST]Davideveft
Apr 27, 2024 17:50 [IST]CharlesGom
Apr 27, 2024 16:35 [IST]Randallphymn
Apr 27, 2024 13:58 [IST]Davideveft
Apr 27, 2024 10:19 [IST]Ronaldher
Apr 27, 2024 07:23 [IST]Randallphymn
Apr 27, 2024 05:36 [IST]Davideveft
Apr 27, 2024 04:10 [IST]WilliamunFaf
Apr 27, 2024 03:46 [IST]CharlesGom
Apr 27, 2024 02:05 [IST]Calebdurge
Apr 26, 2024 23:18 [IST]Davideveft
Apr 26, 2024 21:02 [IST]Randallphymn
Apr 26, 2024 20:44 [IST]Davideveft
Apr 26, 2024 14:39 [IST]CharlesGom
Apr 26, 2024 12:55 [IST]Randallphymn
Apr 26, 2024 11:48 [IST]Ronaldher
Apr 26, 2024 11:13 [IST]WilliamunFaf
Apr 26, 2024 10:22 [IST]Marcelrex
Apr 26, 2024 06:09 [IST]Rickyaboma
Apr 26, 2024 01:56 [IST]Marcelrex
Apr 25, 2024 22:44 [IST]PedroBouro
Apr 24, 2024 23:32 [IST]